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Donkey's Milk vs Soured Milk


Soured Milk vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
122.00 Kcal  
14

Calories
47.00 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
13.00 Kcal  
9

Calories in 1 oz
30.00 Kcal  
12
27.00 Kcal  
10

Calories in 1 slice of
29.00 Kcal  
2
31.00 Kcal  
3

Serving size
100  
100  

Proteins
1.72 g  
99+
3.00 g  
99+

Carbs
6.00 g  
99+
4.00 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
6.00 g  
99+
4.70 g  
99+

Fats
0.60 g  
4
4.80 g  
32

Fat Content
-  
2 %  
2

Saturated Fat
1.00 g  
9
3.10 g  
33

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.10 g  
19
0.00 g  
99+

Monounsaturated Fat
1.10 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
19.00 mg  
99+

Vitamins
  
  

Vitamin A
32.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
15.00 µg  
23

Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38

Vitamin D
2.40 IU  
99+
0.80 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.40 µg  
28

Minerals
  
  

Calcium
67.67 mg  
99+
116.00 mg  
99+

Iron
0.10 mg  
99+
0.04 mg  
99+

Magnesium
3.73 mg  
99+
12.00 mg  
38

Phosphorus
48.70 mg  
99+
91.00 mg  
99+

Potassium
49.72 mg  
99+
162.00 mg  
39

Sodium
21.83 mg  
99+
100.00 mg  
99+

Zinc
0.05 mg  
99+
0.44 mg  
99+

Other
  
  

Water
90.40 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
Good source of protein  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Type of milk  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Egypt  
Africa  

How to make

Serving Size
100  
100  

Ingredients
-  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
5 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
-  

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