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Donkey's Milk vs Blue Cheese

Donkey's Milk
Blue Cheese
Blue Cheese vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
100.00 Kcal  
9
Calories
47.00 Kcal  
99+
353.00 Kcal  
30
Calories in 1 tbsp
31.00 Kcal  
22
100.00 Kcal  
99+
Calories in 1 oz
30.00 Kcal  
12
100.00 Kcal  
99+
Calories in 1 slice of
29.00 Kcal  
2
100.00 Kcal  
29
Serving size
100  
100  
Proteins
1.72 g  
99+
21.40 g  
25
Carbs
6.00 g  
99+
2.34 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
0.50 g  
10
Fats
0.60 g  
4
28.74 g  
99+
Fat Content
-  
29 %  
26
Saturated Fat
1.00 g  
9
18.67 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
1.10 g  
19
0.80 g  
33
Monounsaturated Fat
1.10 g  
99+
7.78 g  
33
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
721.00 IU  
25
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
28
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.38 mg  
18
Vitamin B3 (Niacin)
0.10 mg  
99+
1.02 mg  
9
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
36.00 µg  
12
Vitamin B12 (Cobalamin)
0.08 µg  
99+
1.22 µg  
17
Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38
Vitamin D
2.40 IU  
99+
21.00 IU  
25
Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14
Minerals
  
  
Calcium
67.67 mg  
99+
528.00 mg  
22
Iron
0.10 mg  
99+
0.31 mg  
38
Magnesium
3.73 mg  
99+
23.00 mg  
24
Phosphorus
48.70 mg  
99+
387.00 mg  
24
Potassium
49.72 mg  
99+
256.00 mg  
22
Sodium
21.83 mg  
99+
1,146.00 mg  
8
Zinc
0.05 mg  
99+
2.66 mg  
22
Other
  
  
Water
90.40 g  
42.41 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Aids nervous system  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
Used to make dressings and toppings on Burgers and Salads  
Nutritional Importance
Good source of protein  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
What is
What is
Type of milk  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
    •   
Color
-  
-  
Flavor
-  
Salty, Sharp, Tangy  
Aroma
-  
Sour smell, Strong  
Vegetarian
Yes  
No  
Origin
Egypt  
Europe, France  
How to make
Serving Size
100  
100  
Ingredients
-  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  
Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  
Things you need
-  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
3-4 weeks  
Calories >>
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