Dadiah

Yogurt

Dadiah vs Yogurt Nutrition

Dadiah

Yogurt

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

325.00 mg5.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA4.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.21 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA7.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.75 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

1,705.00 mg110.00 mg

0 1705

1.4.2 Iron

NA0.07 mg

0 70

1.4.3 Magnesium

NA11.00 mg

0 444

1.4.4 Phosphorus

NA135.00 mg

0 1409

1.4.5 Potassium

626.00 mg141.00 mg

0 1794

1.4.6 Sodium

3,955.00 mg36.00 mg

0 7022.4

1.4.7 Zinc

NA0.52 mg

0 7.31

1.5 Other

1.5.1 Water

84.35 g85.10 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Dadiah vs Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Dadiah and Yogurt. Dadiah vs Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Dadiah vs Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Dadiah and Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Dadiah vs Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Dadiah vs Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Dadiah and Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Dadiah vs Yogurt, to actually get an idea as to Why to have Dadiah ? or Why to have Yogurt?.