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Dadiah
Dadiah

Yogurt
Yogurt



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Dadiah vs Yogurt Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

325.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.60 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

3.25 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.80 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

1,705.00 mg110.00 mg
0 1705
👆🏻

Iron

0.40 mg0.07 mg
0 70
👆🏻

Magnesium

18.00 mg11.00 mg
0 444
👆🏻

Phosphorus

120.00 mg135.00 mg
0 1409
👆🏻

Potassium

626.00 mg141.00 mg
0 1794
👆🏻

Sodium

3,955.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.52 mg
0 7.31
👆🏻

Other

Water

84.35 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Dadiah vs Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Dadiah and Yogurt. Dadiah vs Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Dadiah vs Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Dadiah and Yogurt respectively. This comparison will help you get an overview of the similarities and differences, that exist in Dadiah vs Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Dadiah vs Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Dadiah and Yogurt.