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Dadiah vs Basundi Facts


Basundi vs Dadiah Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
330.00 Kcal  
99+

Calories
3.03 Kcal  
99+
375.20 Kcal  
21

Calories in 1 tbsp
70.00 Kcal  
40
120.00 Kcal  
99+

Calories in 1 oz
110.00 Kcal  
99+
120.00 Kcal  
99+

Calories in 1 slice of
78.00 Kcal  
19
180.00 Kcal  
99+

Serving size
100  
100  

Proteins
124.00 g  
2
14.90 g  
35

Carbs
205.00 g  
1
36.20 g  
9

Fiber
0.00 g  
16
2.40 g  
7

Sugar
48.00 g  
99+
30.50 g  
99+

Fats
130.00 g  
99+
20.00 g  
99+

Fat Content
3 %  
3
15 %  
14

Saturated Fat
67.00 g  
99+
7.60 g  
99+

Trans Fat
22.00 g  
19
0.00 g  

Polyunsaturated Fat
21.00 g  
2
2.60 g  
8

Monounsaturated Fat
10.00 g  
14
5.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
26.00 mg  
40

Vitamins
  
  

Vitamin A
140.00 IU  
99+
66.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.11 mg  
10

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.52 mg  
17

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.18 mg  
13

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
5.40 µg  
40

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.20 mg  
23
3.00 mg  
7

Vitamin D
2.60 IU  
99+
195.00 IU  
2

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
4.68 mg  
3

Vitamin K (Phylloquinone)
1.80 µg  
18
0.00 µg  
33

Minerals
  
  

Calcium
1,705.00 mg  
1
473.00 mg  
26

Iron
0.40 mg  
32
0.95 mg  
14

Magnesium
18.00 mg  
30
3.63 mg  
99+

Phosphorus
120.00 mg  
99+
105.00 mg  
99+

Potassium
626.00 mg  
4
231.10 mg  
26

Sodium
3,955.00 mg  
2
167.20 mg  
99+

Zinc
0.50 mg  
99+
0.45 mg  
99+

Other
  
  

Water
84.35 g  
60.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  
Improves Nutrition, Keeps feel full  

Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Gives a smoother skin, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics  
Good source of Calcium, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Bloating, Gas  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  

What is

What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  

Color
White  
Pale yellow  

Flavor
Sour, Thick  
Milky, Sweet, Thick  

Aroma
Milky  
Milky  

Vegetarian
-  
Yes  

Origin
Indonesia  
India  

How to make

Serving Size
100  
100  

Ingredients
Buffalo milk  
Cardamom, Charoli, Milk, Saffron strands, Sugar  

Fermentation Agent
-  
-  

Things you need
Bamboo tube, Banana leaf  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
10- 15 minutes  

Cooking Time
-  
40  

Aging time
2 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
73.00 °F  
9
39.20 °F  
19

Shelf Life
Up to 3 days  
3- 5 days  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products