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Basundi vs Qurut Calories
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Basundi
Qurut
Qurut vs Basundi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
330.00 Kcal
99+
117.00 Kcal
12
Calories
375.20 Kcal
21
886.00 Kcal
2
Calories in 1 tbsp
120.00 Kcal
99+
12.00 Kcal
8
Calories in 1 oz
120.00 Kcal
99+
43.00 Kcal
20
Calories in 1 slice of
180.00 Kcal
99+
-
Serving size
100
100
Proteins
14.90 g
35
8.00 g
99+
Carbs
36.20 g
9
28.00 g
13
Fiber
2.40 g
7
0.00 g
16
Sugar
30.50 g
99+
8.00 g
99+
Fats
20.00 g
99+
80.00 g
99+
Fat Content
15 %
14
10 %
10
Saturated Fat
7.60 g
99+
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
48.00 g
1
Monounsaturated Fat
5.60 g
99+
20.00 g
7
Nutrition >>
<< Summary
Comparison of Festive Dairy Products
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