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Custard vs Romano Cheese


Romano Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
452.00 Kcal  
99+

Calories
122.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
50.00 Kcal  
27
108.00 Kcal  
99+

Calories in 1 oz
84.00 Kcal  
38
110.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.99 g  
99+
31.80 g  
6

Carbs
17.60 g  
28
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
0.73 g  
16

Fats
4.00 g  
24
26.94 g  
99+

Fat Content
7 %  
7
28 %  
25

Saturated Fat
2.03 g  
21
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.31 g  
99+
0.59 g  
99+

Monounsaturated Fat
1.13 g  
99+
7.84 g  
32

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
104.00 mg  
8

Vitamins
  
  

Vitamin A
182.00 IU  
99+
415.00 IU  
40

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.37 mg  
20

Vitamin B3 (Niacin)
0.13 mg  
40
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.09 mg  
19

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.52 µg  
32
1.12 µg  
20

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
20.00 IU  
26

Vitamin D (D2+D3)
1.20 µg  
6
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.23 mg  
34

Vitamin K (Phylloquinone)
0.20 µg  
31
2.20 µg  
16

Minerals
  
  

Calcium
139.00 mg  
99+
1,064.00 mg  
4

Iron
0.51 mg  
27
0.77 mg  
18

Magnesium
16.00 mg  
33
41.00 mg  
11

Phosphorus
130.00 mg  
99+
760.00 mg  
5

Potassium
207.00 mg  
29
86.00 mg  
99+

Sodium
84.00 mg  
99+
1,433.00 mg  
7

Zinc
0.51 mg  
99+
2.58 mg  
24

Other
  
  

Water
73.45 g  
30.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity  

Other General Benefits
-  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
Yellow  
Pale yellow  

Flavor
Thick  
Mild, Sharp, Tangy  

Aroma
Milky, Sweet  
Strong  

Vegetarian
No  
Yes  

Origin
France  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk  

Fermentation Agent
-  
Streptococcus thermophilus  

Things you need
Bowl, Container, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
5 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
2- 4 months  

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