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Custard
Custard

Peanut Butter
Peanut Butter



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Custard vs Peanut Butter

Calories

Calories in 1 cup

344.00 Kcal1,543.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal598.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal96.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal188.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

3.99 g22.21 g
0 215
👆🏻

Carbs

17.60 g22.31 g
0 205
👆🏻

Fiber

0.00 g5.00 g
0 10.3
👆🏻

Sugar

4.82 g10.49 g
0 54.08
👆🏻

Fats

4.00 g3.50 g
0.1 175
👆🏻

Fat Content

7 %-
0 100
👆🏻

Saturated Fat

2.03 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.13 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

51.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

182.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.13 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.44 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg87.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.52 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

47.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

139.00 mg49.00 mg
0 1705
👆🏻

Iron

0.51 mg1.74 mg
0 70
👆🏻

Magnesium

16.00 mg168.00 mg
0 444
👆🏻

Phosphorus

130.00 mg335.00 mg
0 1409
👆🏻

Potassium

207.00 mg558.00 mg
0 1794
👆🏻

Sodium

84.00 mg426.00 mg
0 7022.4
👆🏻

Zinc

0.51 mg2.51 mg
0 7.31
👆🏻

Other

Water

73.45 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

-
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

-
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

Yellow
Brown

Flavor

Thick
Creamy, Nutty

Aroma

Milky, Sweet
Nutty

Vegetarian

Origin

France
American

How to make

Serving Size

100
100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

-
-

Things you need

Bowl, Container, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

-
10 minutes

Cooking Time

-
5

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F68.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
Around 3 months

Comparison of Custard and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Peanut Butter, helps you to choose among them. Custard vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.