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Peanut Butter
Peanut Butter

Khoa
Khoa



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Peanut Butter
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Khoa

Peanut Butter vs Khoa

1 Calories
1.1 Calories
598.00 Kcal216.00 Kcal
Organic Milk Facts
0 904
1.4 Calories in 1 cup
1,543.00 KcalNA
Yak Butter Facts
70 1628
1.8 Calories in 1 tbsp
96.00 KcalNA
Whipped cream Facts
8 102
1.10 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.12 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.14 Serving size
100
100
1.15 Proteins
22.21 g17.90 g
Evaporated Milk Facts
0 215
1.16 Carbs
22.31 g22.90 g
Cocoa Butter Facts
0 205
1.17.3 Fiber
5.00 gNA
Milk Facts
0 10.3
1.17.6 Sugar
10.49 g0.00 g
Swiss Cheese Facts
0 54.08
2.3 Fats
3.50 g24.00 g
Yakult Facts
0.1 175
2.4.3 Fat Content
NANA
Paneer Facts
1 91
3.2.3 Saturated Fat
3.50 g15.20 g
Amasi Facts
0 67
3.4.4 Trans Fat
2.00 g0.10 g
Milk Facts
0 162
3.4.7 Polyunsaturated Fat
1.00 g0.80 g
Paneer Facts
0 48
3.4.10 Monounsaturated Fat
0.25 g6.60 g
Zincica Facts
0 32.9
4 Nutrition
4.1 Serving Size
100
100
4.2 Cholesterol
2.50 mg20.40 mg
Cream Cheese Facts
0 325
4.3 Vitamins
4.3.1 Vitamin A
0.00 IU40.86 IU
Milk
0 2499
4.3.4 Vitamin B1 (Thiamin)
0.15 mgNA
Paneer Facts
0 3.5
4.3.7 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Facts
0 2.017
4.3.10 Vitamin B3 (Niacin)
13.11 mgNA
Cocoa Butter Facts
0 13.112
4.3.11 Vitamin B6 (Pyridoxine)
0.44 mgNA
Whipped cream Facts
-0.026 1.5
4.3.14 Vitamin B9 (Folic acid, Folate)
87.00 µgNA
Cocoa Butter Facts
0 87
4.4.2 Vitamin B12 (Cobalamin)
0.00 µgNA
Butter
0 4.03
4.4.4 Vitamin C (Ascorbic acid)
0.00 mg1.10 mg
Milk Facts
0 7.7
4.4.8 Vitamin D
0.00 IUNA
Yogurt Facts
0 301
4.5.2 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
4.5.4 Vitamin E (Alpha- Tocopherol)
9.10 mgNA
Paneer Facts
0 24.21
4.5.7 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
4.6 Minerals
4.6.1 Calcium
49.00 mg650.00 mg
Cocoa Butter Facts
0 1705
4.6.4 Iron
1.74 mg6.00 mg
Paneer Facts
0 70
4.6.6 Magnesium
168.00 mgNA
Gelato Facts
0 444
4.7.2 Phosphorus
335.00 mg420.00 mg
Gelato Facts
0 1409
4.7.5 Potassium
558.00 mgNA
Gelato Facts
0 1794
7.1.1 Sodium
426.00 mg270.50 mg
Cocoa Butter Facts
0 7022.4
7.5.2 Zinc
2.51 mgNA
Gelato Facts
0 7.31
10.2 Other
10.3.1 Water
0.25 gNA
Cocoa Butter Facts
0 221
10.6.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
11 Benefits
11.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Absorps of Calcium & Vitamin B
11.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
11.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Major ingredient in sweet dishes n desserts
11.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
11.4 Allergy
11.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
12 What is
12.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Khoa
12.1.1 Color
Brown
Not Available
12.1.2 Flavor
Creamy, Nutty
Not Available
12.1.3 Aroma
Nutty
Not Available
12.1.4 Vegetarian
12.2 Origin
American
Indian Subcontinent
13 How to make
13.1 Serving Size
100
100
13.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Milk
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
2 Bowls, Sauce pan, Stirrer
Pan
13.4 Time Duration
13.4.1 Preparation Time
10 minutes
1 hour
13.4.2 Cooking Time
5
Unknown
13.4.3 Aging time
Not Applicable
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
68.00 °F180.00 °F
Frozen Yogurt Facts
-20 383
13.5.2 Shelf Life
Around 3 months
Up to 3 days

Comparison of Peanut Butter and Khoa

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Peanut Butter and Khoa, helps you to choose among them. Peanut Butter vs Khoa, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.