Custard

Mursik

Custard vs Mursik Facts

Custard

Mursik

Add ⊕

Calories

Calories in 1 cup

344.00 Kcal100.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal20.00 Kcal

2 133

👆🏻

Calories in 1 oz

84.00 Kcal37.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal425.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.99 g0.00 g

0 215

👆🏻

Carbs

17.60 g12.00 g

0 205

👆🏻

Fiber

0.00 g2.50 g

0 10.3

👆🏻

Sugar

4.82 g1.50 g

0 54.08

👆🏻

Fats

4.00 g3.50 g

0.1 175

👆🏻

Fat Content

7 %5 %

0 100

👆🏻

Saturated Fat

2.03 g3.50 g

0 67

👆🏻

Trans Fat

0.00 g2.00 g

0 162

👆🏻

Polyunsaturated Fat

0.31 g1.00 g

0 48

👆🏻

Monounsaturated Fat

1.13 g0.25 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

51.00 mg2.50 mg

0 325

👆🏻

Vitamins

Vitamin A

182.00 IU2.50 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.06 mg3.50 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.25 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.13 mg3.80 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg2.50 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.52 µg0.35 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.10 mg4.50 mg

0 7.7

👆🏻

Vitamin D

47.00 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg2.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.20 µg4.25 µg

0 30.3

👆🏻

Minerals

Calcium

139.00 mg0.25 mg

0 1705

👆🏻

Iron

0.51 mg5.25 mg

0 70

👆🏻

Magnesium

16.00 mg3.25 mg

0 444

👆🏻

Phosphorus

130.00 mg2.50 mg

0 1409

👆🏻

Potassium

207.00 mg0.25 mg

0 1794

👆🏻

Sodium

84.00 mg1.25 mg

0 7022.4

👆🏻

Zinc

0.51 mg0.25 mg

0 7.31

👆🏻

Other

Water

73.45 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

Yellow

White

Flavor

Thick

Bitter, Sharp

Aroma

Milky, Sweet

Milky

Vegetarian

✔ ✘

Origin

France

Kenya

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Pasteurized cow or goat milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Bowl, Container, Stirrer

Dried Gourd

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Around 3 months

Difference between Custard and Mursik

Though Custard and Mursik, both are Dairy products, there is some prominent difference between Custard and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Custard and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Custard vs Mursik facts, dictate the similarities and differences between Custard and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.