Yak Butter vs Kefir Calories

Yak Butter

Kefir

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1 Calories

1.1 Calories

0.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

70.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

NA3.79 g

0 215

1.8 Carbs

12.00 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.61 g

0 54.08

1.9 Fats

8.00 g0.93 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g0.66 g

0 67

1.9.3 Trans Fat

0.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.05 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.31 g

0 32.9

Yak Butter and Kefir Calories

Wouldn't you want to compare Yak Butter and Kefir Calories?. Yak Butter vs Kefir Calories, compares Yak Butter and Kefir, based on their calorie content. Based on this comparison it is evident that Yak Butter has 0.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yak Butter ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yak Butter and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yak Butter and Kefir affect your body.