Yak Butter

Whole Milk

Yak Butter vs Whole Milk

Yak Butter

Whole Milk

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

70.00 Kcal

0.00 Kcal

102.00 Kcal

204.00 Kcal

876.00 Kcal

100

0.50 g

12.00 g

0.00 g

8.00 g

6 %

5.00 g

0.00 g

1.00 g

2.00 g

100

2.50 mg

2.50 IU

3.50 mg

0.25 mg

3.80 mg

1.50 mg

2.50 µg

0.35 µg

4.50 mg

0.25 IU

2.50 µg

0.25 mg

4.25 µg

0.25 mg

5.25 mg

3.25 mg

2.50 mg

0.00 mg

60.00 mg

0.25 mg

0.25 g

0.00 g

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy

Natural moisturizer

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

Yak butter is the butter made from the milk of domesticated yak

Yellow

Buttery, Salty

✔✘

Nepal

100

Yak milk

Tall wooden churn, Wooden Paddle

24 hours

50.00 °F

About a year

149.00 Kcal

61.00 Kcal

9.00 Kcal

18.00 Kcal

61.00 Kcal

100

3.15 g

4.80 g

0.00 g

5.05 g

3.25 g

4 %

1.87 g

2.00 g

0.20 g

0.81 g

100

10.00 mg

162.00 IU

0.05 mg

0.17 mg

0.09 mg

0.04 mg

5.00 µg

0.45 µg

0.00 mg

51.00 IU

1.30 µg

0.07 mg

0.30 µg

113.00 mg

0.03 mg

10.00 mg

84.00 mg

132.00 mg

43.00 mg

0.37 mg

88.13 g

0.00 g

Absorps of Calcium & Vitamin B

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

East European countries- Bulgaria, Czech Republic, Ukraine

100

Whole milk

Pan, Spatula

15- 20 minutes

99.00 °F

2- 3 weeks

Comparison of Yak Butter and Whole Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Whole Milk, helps you to choose among them. Yak Butter vs Whole Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.