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Curd
Curd

Qurut
Qurut



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Curd
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Curd vs Qurut Calories

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Calories

Calories in 1 cup

206.00 Kcal117.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal886.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal12.00 Kcal
2 133
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Calories in 1 oz

28.00 Kcal43.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

11.12 g8.00 g
0 215
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Carbs

3.38 g28.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.67 g8.00 g
0 54.08
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Fats

4.30 g80.00 g
0.1 175
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Fat Content

4 %10 %
0 100
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Saturated Fat

1.72 g12.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.12 g48.00 g
0 48
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Monounsaturated Fat

0.78 g20.00 g
0 32.9
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Curd and Qurut Calories

Wouldn't you want to compare Curd and Qurut Calories?. Curd vs Qurut Calories, compares Curd and Qurut, based on their calorie content. Based on this comparison it is evident that Curd has 98.00 Kcal whereas Qurut contains 886.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Qurut Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Qurut affect your body.