Curd snack

Yakult

Curd snack vs Yakult

Curd snack

Yakult

Add ⊕

Calories

Calories in 1 cup

143.00 Kcal50.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal50.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal50.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal51.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.05 g0.80 g

0 215

👆🏻

Carbs

29.09 g12.00 g

0 205

👆🏻

Fiber

1.40 g0.00 g

0 10.3

👆🏻

Sugar

24.96 g11.00 g

0 54.08

👆🏻

Fats

29.31 g0.10 g

0.1 175

👆🏻

Fat Content

4 %-

0 100

👆🏻

Saturated Fat

16.67 g0.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.98 g0.00 g

0 48

👆🏻

Monounsaturated Fat

9.93 g0.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

56.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.00 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.00 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg0.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

👆🏻

Vitamin D

0.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

120.00 mg17.00 mg

0 1705

👆🏻

Iron

0.30 mg0.00 mg

0 70

👆🏻

Magnesium

19.00 mg2.00 mg

0 444

👆🏻

Phosphorus

97.00 mg12.00 mg

0 1409

👆🏻

Potassium

189.00 mg32.00 mg

0 1794

👆🏻

Sodium

179.00 mg15.00 mg

0 7022.4

👆🏻

Zinc

0.00 mg0.00 mg

0 7.31

👆🏻

Other

Water

0.00 g85.40 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Flavor

Refreshing, Sweet, Tangy

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe, Middle East

Japan

How to make

Serving Size

100

Ingredients

Curd, Sugar

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Things you need

2 Bowls

Time Duration

Preparation Time

2- 3 hours

6-7 days fermentation

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F

-20 383

👆🏻

Shelf Life

15 days

1 Month

Comparison of Curd snack and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Yakult, helps you to choose among them. Curd snack vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.