1 Benefits
1.1 Health Benefits
Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
1.1.1 Other General Benefits
Not Available
Improves digestion, Improves Nutrition
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
1.2.2 Hair Care
Not Applicable
Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Applicable
No uses found
1.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing