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Curd snack vs Soured Milk Nutrition


Soured Milk vs Curd snack Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
19.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.80 IU   
34

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
Not Available   
116.00 mg   
99+

Iron
Not Available   
0.04 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
91.00 mg   
99+

Potassium
189.00 mg   
29
162.00 mg   
35

Sodium
179.00 mg   
99+
100.00 mg   
99+

Zinc
0.00 mg   
99+
0.44 mg   
99+

Other
  
  

Water
0.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products