Curd snack

Kumis

Curd snack vs Kumis

Curd snack

Kumis

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1 Calories

1.1 Calories

410.00 Kcal200.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g6.00 g

0 215

1.8 Carbs

29.09 g28.00 g

0 205

1.8.1 Fiber

1.40 g3.00 g

0 10.3

1.8.2 Sugar

24.96 g12.00 g

0 54.08

1.9 Fats

29.31 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.4.2 Saturated Fat

16.67 g5.00 g

0 67

1.4.3 Trans Fat

NANA

0 162

1.4.4 Polyunsaturated Fat

0.98 g0.00 g

0 48

1.4.5 Monounsaturated Fat

9.93 g0.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg20.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg3.60 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

NA220.00 mg

0 1705

2.4.2 Iron

NA1.12 mg

0 70

2.4.3 Magnesium

NANA

0 444

2.4.4 Phosphorus

NANA

0 1409

2.4.5 Potassium

189.00 mgNA

0 1794

2.4.6 Sodium

179.00 mg150.00 mg

0 7022.4

2.4.7 Zinc

0.00 mgNA

0 7.31

2.5 Other

2.5.1 Water

0.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Lactose Intolerants, Improves metabolism rate

3.1.1 Other General Benefits

Not Available

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

No uses found

3.3.2 Nutritional Importance

Unknown

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

TYpe of milk

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Europe, Middle East

Tatar

5 How to make

5.1 Serving Size

100

200

5.2 Ingredients

Curd, Sugar

Mare's milk, Milk, Whey of sheep, goat or cow milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Defined

Container

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

3 to 5 days

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F55.00 °F

-20 383

5.5.2 Shelf Life

15 days

Unknown

Comparison of Curd snack and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Kumis, helps you to choose among them. Curd snack vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.