Curd snack

Khoa

Curd snack vs Khoa

Curd snack

Khoa

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Calories

Calories in 1 cup

143.00 Kcal403.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal216.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal51.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal380.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal421.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.05 g17.90 g

0 215

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Carbs

29.09 g22.90 g

0 205

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Fiber

1.40 g1.60 g

0 10.3

👆🏻

Sugar

24.96 g0.00 g

0 54.08

👆🏻

Fats

29.31 g24.00 g

0.1 175

👆🏻

Fat Content

4 %25 %

0 100

👆🏻

Saturated Fat

16.67 g15.20 g

0 67

👆🏻

Trans Fat

0.00 g0.10 g

0 162

👆🏻

Polyunsaturated Fat

0.98 g0.80 g

0 48

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Monounsaturated Fat

9.93 g6.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

56.00 mg20.40 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU40.86 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.12 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg1.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.30 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg-

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.10 mg

0 7.7

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Vitamin D

0.00 IU0.50 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg650.00 mg

0 1705

👆🏻

Iron

0.30 mg6.00 mg

0 70

👆🏻

Magnesium

19.00 mg37.00 mg

0 444

👆🏻

Phosphorus

97.00 mg420.00 mg

0 1409

👆🏻

Potassium

189.00 mg380.00 mg

0 1794

👆🏻

Sodium

179.00 mg270.50 mg

0 7022.4

👆🏻

Zinc

0.00 mg1.20 mg

0 7.31

👆🏻

Other

Water

0.00 g20.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Khoa

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Middle East

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Curd, Sugar

Milk

Fermentation Agent

Things you need

Pan

Time Duration

Preparation Time

2- 3 hours

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F180.00 °F

-20 383

👆🏻

Shelf Life

15 days

Up to 3 days

Comparison of Curd snack and Khoa

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