Curd snack

Khoa

Curd snack vs Khoa

Curd snack

Khoa

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

410.00 Kcal216.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g17.90 g

0 215

1.8 Carbs

29.09 g22.90 g

0 205

1.8.1 Fiber

1.40 gNA

0 10.3

1.8.2 Sugar

24.96 g0.00 g

0 54.08

1.9 Fats

29.31 g24.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

16.67 g15.20 g

0 67

1.9.3 Trans Fat

NA0.10 g

0 162

1.9.4 Polyunsaturated Fat

0.98 g0.80 g

0 48

1.9.5 Monounsaturated Fat

9.93 g6.60 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg20.40 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU40.86 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg1.10 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

NA650.00 mg

0 1705

2.4.2 Iron

NA6.00 mg

0 70

2.4.3 Magnesium

NANA

0 444

2.4.4 Phosphorus

NA420.00 mg

0 1409

2.4.5 Potassium

189.00 mgNA

0 1794

2.4.6 Sodium

179.00 mg270.50 mg

0 7022.4

2.4.7 Zinc

0.00 mgNA

0 7.31

2.5 Other

2.5.1 Water

0.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Not Available

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

Major ingredient in sweet dishes n desserts

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Khoa

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Middle East

Indian Subcontinent

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Curd, Sugar

Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Defined

Pan

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

1 hour

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F180.00 °F

-20 383

5.5.2 Shelf Life

15 days

Up to 3 days

Comparison of Curd snack and Khoa

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