Calories in 1 cup
143.00 Kcal206.00 Kcal
50
1927
👆🏻
Calories
410.00 Kcal98.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
26.00 Kcal14.00 Kcal
2
133
👆🏻
Calories in 1 oz
36.00 Kcal48.00 Kcal
10
717
👆🏻
Calories in 1 slice of
120.00 Kcal206.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.05 g11.12 g
0
215
👆🏻
Carbs
29.09 g3.38 g
0
205
👆🏻
Fiber
1.40 g0.00 g
0
10.3
👆🏻
Sugar
24.96 g2.67 g
0
54.08
👆🏻
Fats
29.31 g4.30 g
0.1
175
👆🏻
Fat Content
4 %4 %
0
100
👆🏻
Saturated Fat
16.67 g1.72 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.98 g0.12 g
0
48
👆🏻
Monounsaturated Fat
9.93 g0.78 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
56.00 mg17.00 mg
0
325
👆🏻
Vitamins
Vitamin A
0.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.00 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.00 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.00 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
0.00 µg12.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 µg0.43 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.00 IU3.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.00 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
120.00 mg83.00 mg
0
1705
👆🏻
Iron
0.30 mg0.07 mg
0
70
👆🏻
Magnesium
19.00 mg8.00 mg
0
444
👆🏻
Phosphorus
97.00 mg159.00 mg
0
1409
👆🏻
Potassium
189.00 mg104.00 mg
0
1794
👆🏻
Sodium
179.00 mg364.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg0.40 mg
0
7.31
👆🏻
Other
Water
0.00 g79.79 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
-
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
-
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
-
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather
Nutritional Importance
-
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
-
-
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
Europe, Middle East
Cyprus, Egypt, Greece, North America & South America
Serving Size
100
100
Ingredients
Curd, Sugar
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
-
-
Things you need
-
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
2- 3 hours
30- 40 minutes
Cooking Time
-
15
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
15 days
7- 10 days