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Curd snack vs Chaas Facts


Chaas vs Curd snack Facts


Calories

Calories in 1 cup
143.00 Kcal  
19
90.00 Kcal  
7

Calories
410.00 Kcal  
14
98.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
7.00 Kcal  
5

Calories in 1 oz
36.00 Kcal  
15
15.00 Kcal  
5

Calories in 1 slice of
120.00 Kcal  
39
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.05 g  
99+
8.00 g  
99+

Carbs
29.09 g  
11
12.00 g  
31

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
12.00 g  
99+

Fats
29.31 g  
99+
2.00 g  
13

Fat Content
4 %  
4
3 %  
3

Saturated Fat
16.67 g  
99+
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.10 g  
99+

Monounsaturated Fat
9.93 g  
15
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
10.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
115.15 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.08 mg  
11

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.37 mg  
20

Vitamin B3 (Niacin)
0.00 mg  
99+
0.14 mg  
38

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
12.25 µg  
27

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12

Vitamin D
0.00 IU  
99+
2.45 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.00 µg  
33
0.24 µg  
30

Minerals
  
  

Calcium
120.00 mg  
99+
284.20 mg  
34

Iron
0.30 mg  
39
0.12 mg  
99+

Magnesium
19.00 mg  
29
26.95 mg  
21

Phosphorus
97.00 mg  
99+
218.05 mg  
33

Potassium
189.00 mg  
33
369.95 mg  
17

Sodium
179.00 mg  
99+
257.25 mg  
36

Zinc
0.00 mg  
99+
1.03 mg  
35

Other
  
  

Water
0.00 g  
220.81 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Chaas  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Milk, Salt  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
5- 10 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
15 days  
1- 2 Weeks  

Summary >>
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Comparison of Types of Dairy Products