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Chaas vs Curd snack Facts


Curd snack vs Chaas Facts


Calories

Calories per 100g
98.00 Kcal   
99+
410.00 Kcal   
14

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.05 g   
99+

Carbs
12.00 g   
31
29.09 g   
11

Fiber
0.00 g   
15
1.40 g   
9

Sugar
12.00 g   
99+
24.96 g   
99+

Fats
2.00 g   
13
29.31 g   
99+

Saturated Fat
1.00 g   
9
16.67 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.98 g   
21

Monounsaturated Fat
Not Available   
9.93 g   
14

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
56.00 mg   
25

Vitamins
  
  

Vitamin A
115.15 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.00 mg   
99+

Vitamin B3 (Niacin)
0.14 mg   
29
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29

Vitamin D
2.45 IU   
31
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.24 µg   
24
0.00 µg   
27

Minerals
  
  

Calcium
284.20 mg   
34
Not Available   

Iron
0.12 mg   
99+
Not Available   

Magnesium
26.95 mg   
18
Not Available   

Phosphorus
218.05 mg   
33
Not Available   

Potassium
369.95 mg   
14
189.00 mg   
29

Sodium
257.25 mg   
36
179.00 mg   
99+

Zinc
1.03 mg   
32
0.00 mg   
99+

Other
  
  

Water
220.81 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Provides energy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Applicable   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Chaas and Curd snack Allergy Symptoms
Not Available   
Not Available   

What is

What is
Chaas   
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   

Color
Not Available   
Not Available   

Chaas and Curd snack Flavor
Not Available   
Not Available   

Chaas and Curd snack Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe, Greece, Italy   
Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt   
Curd, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Defined   

Time Duration
  
  

Preparation Time
5- 10 minutes   
2- 3 hours   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
15 days   

Summary >>
<< How to make

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