Cuajada

Fontina Cheese

Cuajada vs Fontina Cheese

Cuajada

Fontina Cheese

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Calories

Calories in 1 cup

157.00 Kcal513.00 Kcal

50 1927

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Calories

88.00 Kcal389.00 Kcal

0 904

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Calories in 1 tbsp

90.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

90.00 Kcal109.00 Kcal

12.2 899

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Serving size

100

Proteins

4.52 g25.60 g

0 215

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Carbs

6.60 g1.55 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

6.46 g1.55 g

0 54.08

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Fats

4.77 g31.14 g

0.1 175

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Fat Content

5 %45 %

0 100

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Saturated Fat

2.86 g19.20 g

0 67

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Trans Fat

0.30 g0.00 g

0 162

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Polyunsaturated Fat

0.22 g1.65 g

0 48

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Monounsaturated Fat

1.28 g8.69 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.00 mg153.00 mg

0 325

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Vitamins

Vitamin A

99.00 IU913.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

13.00 µg6.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg1.68 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

3.20 IU23.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.18 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.60 µg

0 30.3

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Minerals

Calcium

110.00 mg550.00 mg

0 1705

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Iron

0.00 mg0.23 mg

0 70

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Magnesium

12.00 mg14.00 mg

0 444

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Phosphorus

105.00 mg346.00 mg

0 1409

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Potassium

131.00 mg64.00 mg

0 1794

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Sodium

100.00 mg800.00 mg

0 7022.4

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Zinc

3.10 mg3.50 mg

0 7.31

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Other

Water

65.00 g37.92 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of calories, Good source of Calcium

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

Ivory

Flavor

Creamy, Smooth, Tart

Aroma

Mild, Sour smell

Vegetarian

✔ ✘

Origin

Spain

Italy

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

Things you need

Container, Strainer

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

1 hour

10- 12 hours

Cooking Time

few hours

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

2- 3 Months

Comparison of Cuajada and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cuajada and Fontina Cheese, helps you to choose among them. Cuajada vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.