Cuajada

Fontina Cheese

Cuajada vs Fontina Cheese

Cuajada

Fontina Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal513.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal389.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal58.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal109.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g25.60 g

0 215

👆🏻

karbohidrat

6.60 g1.55 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g1.55 g

0 54.08

👆🏻

lemak

4.77 g31.14 g

0.1 175

👆🏻

Content lemak

5 %45 %

0 100

👆🏻

jenuh Lemak

2.86 g19.20 g

0 67

👆🏻

Trans Lemak

0.30 g0.00 g

0 162

👆🏻

asam lemak

0.22 g1.65 g

0 48

👆🏻

monounsaturated lemak

1.28 g8.69 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

16.00 mg153.00 mg

0 325

👆🏻

vitamins

vitamin A

99.00 IU913.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.21 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.30 mg0.15 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg6.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 μg1.68 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

3.20 IU23.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.27 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

👆🏻

Minerals

calcium

110.00 mg550.00 mg

0 1705

👆🏻

Iron

0.00 mg0.23 mg

0 70

👆🏻

Magnesium

12.00 mg14.00 mg

0 444

👆🏻

fosfor

105.00 mg346.00 mg

0 1409

👆🏻

kalium

131.00 mg64.00 mg

0 1794

👆🏻

sodium

100.00 mg800.00 mg

0 7022.4

👆🏻

seng

3.10 mg3.50 mg

0 7.31

👆🏻

liyane

Water

65.00 g37.92 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.