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Creme Fraiche vs Lassi Nutrition

Creme Fraiche
Lassi
Lassi vs Creme Fraiche Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
57.00 mg   
24
27.00 mg   
39
Vitamins
  
  
Vitamin A
190.00 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
32
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.16 mg   
25
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.50 mg   
22
2.21 mg   
10
Vitamin D
0.20 IU   
38
0.22 IU   
37
Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.09 mg   
35
Vitamin K (Phylloquinone)
0.00 µg   
27
1.62 µg   
17
Minerals
  
  
Calcium
75.00 mg   
99+
101.39 mg   
99+
Iron
0.08 mg   
99+
0.06 mg   
99+
Magnesium
0.00 mg   
99+
9.64 mg   
99+
Phosphorus
64.00 mg   
99+
85.70 mg   
99+
Potassium
101.00 mg   
99+
142.14 mg   
99+
Sodium
26.70 mg   
99+
38.84 mg   
99+
Zinc
0.24 mg   
99+
0.39 mg   
99+
Other
  
  
Water
64.20 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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