Creme Anglaise

Paneer

Creme Anglaise vs Paneer Nutrition

Creme Anglaise

Paneer

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

190.90 mg4.60 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

149.00 IU174.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.20 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.02 mg0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

8.80 µg5.80 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.12 µg0.50 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.24 mg0.10 mg

0 7.7

1.3.9 Vitamin D

48.60 IU46.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.10 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

44.00 mg127.00 mg

0 1705

1.4.2 Iron

0.25 mg0.00 mg

0 70

1.4.3 Magnesium

2.70 mg11.90 mg

0 444

1.4.4 Phosphorus

68.00 mg101.00 mg

0 1409

1.4.5 Potassium

45.20 mg161.00 mg

0 1794

1.4.6 Sodium

20.60 mg47.50 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.50 mg

0 7.31

1.5 Other

1.5.1 Water

NA89.40 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Creme Anglaise vs Paneer Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Creme Anglaise and Paneer. Creme Anglaise vs Paneer nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Creme Anglaise vs Paneer nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Creme Anglaise and Paneer respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Creme Anglaise vs Paneer nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Creme Anglaise vs Paneer Calories, to know the amount of Protein, Carbs, and Fat, in Creme Anglaise and Paneer. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Creme Anglaise vs Paneer, to actually get an idea as to Why to have Creme Anglaise ? or Why to have Paneer?.