Creme Anglaise

Filmjolk

Creme Anglaise vs Filmjolk

Creme Anglaise

Filmjolk

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kalori

Kalori ing 1 tuwung

228.00 Kcal70.00 Kcal

50 1927

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kalori

221.30 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

122.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

195.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.60 g8.00 g

0 215

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karbohidrat

12.80 g20.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

11.40 g17.00 g

0 54.08

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lemak

17.60 g4.00 g

0.1 175

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Content lemak

18 %3 %

0 100

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jenuh Lemak

10.20 g2.70 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

1.00 g0.06 g

0 48

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monounsaturated lemak

5.50 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

190.90 mg0.00 mg

0 325

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vitamins

vitamin A

149.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.02 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.80 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.24 mg0.00 mg

0 7.7

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vitamin D

48.60 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.29 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.30 μg

0 30.3

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Minerals

calcium

44.00 mg385.00 mg

0 1705

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Iron

0.25 mg0.00 mg

0 70

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Magnesium

2.70 mg11.50 mg

0 444

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fosfor

68.00 mg93.10 mg

0 1409

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kalium

45.20 mg170.00 mg

0 1794

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sodium

20.60 mg37.50 mg

0 7022.4

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seng

0.25 mg0.43 mg

0 7.31

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liyane

Water

70.00 g87.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun