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Creme Anglaise vs Amasi


Amasi vs Creme Anglaise


Calories

Calories in 1 cup
228.00 Kcal  
37
126.00 Kcal  
15

Calories
221.30 Kcal  
99+
64.51 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
31.00 Kcal  
22

Calories in 1 oz
122.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
195.00 Kcal  
99+
82.00 Kcal  
20

Serving size
100  
100  

Proteins
2.60 g  
99+
3.30 g  
99+

Carbs
12.80 g  
30
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
11.40 g  
99+
29.00 g  
99+

Fats
17.60 g  
99+
3.70 g  
22

Fat Content
18 %  
16
3 %  
3

Saturated Fat
10.20 g  
99+
0.00 g  

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
5.50 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
190.90 mg  
3
0.00 mg  
99+

Vitamins
  
  

Vitamin A
149.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.02 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
17.00 µg  
21

Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.24 mg  
35
0.00 mg  
38

Vitamin D
48.60 IU  
9
0.80 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
44.00 mg  
99+
90.00 mg  
99+

Iron
0.25 mg  
99+
0.00 mg  
99+

Magnesium
2.70 mg  
99+
32.00 mg  
16

Phosphorus
68.00 mg  
99+
157.00 mg  
40

Potassium
45.20 mg  
99+
470.00 mg  
12

Sodium
20.60 mg  
99+
0.00 mg  
99+

Zinc
0.25 mg  
99+
0.25 mg  
99+

Other
  
  

Water
70.00 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Dairy Product  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar, Vanilla extract, Yolk  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
5- 10 minutes  
10- 12 hours  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4

Shelf Life
2 days  
2- 3 weeks  

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