Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cream vs Swiss Cheese Nutrition

Cream
Swiss Cheese
Swiss Cheese vs Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
92.00 mg   
16
Vitamins
  
  
Vitamin A
656.00 IU   
28
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.02 mg   
33
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.30 mg   
26
Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
25
Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.14 µg   
99+
3.06 µg   
2
Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29
Vitamin D
44.00 IU   
11
0.00 IU   
39
Vitamin D (D2+D3)
1.10 µg   
6
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.60 mg   
13
Vitamin K (Phylloquinone)
1.70 µg   
16
1.40 µg   
18
Minerals
  
  
Calcium
91.00 mg   
99+
890.00 mg   
7
Iron
0.05 mg   
99+
0.13 mg   
99+
Magnesium
9.00 mg   
99+
33.00 mg   
13
Phosphorus
92.00 mg   
99+
574.00 mg   
9
Potassium
136.00 mg   
99+
574.00 mg   
6
Sodium
72.00 mg   
99+
187.00 mg   
40
Zinc
0.32 mg   
99+
4.37 mg   
4
Other
  
  
Water
74.51 g   
37.63 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!