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Cream vs Swiss Cheese Facts


Swiss Cheese vs Cream Facts


Calories

Calories per 100g
191.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
519.00 Kcal   
19

Calories in 1 tbsp
Not Available   
59.00 Kcal   
12

Calories in 1 cup
Not Available   
111.00 Kcal   
19

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
2.96 g   
99+
26.96 g   
8

Carbs
2.80 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
0.00 g   

Fats
19.10 g   
99+
30.99 g   
99+

Saturated Fat
10.18 g   
99+
18.23 g   
99+

Trans Fat
0.63 g   
6
2.00 g   
9

Polyunsaturated Fat
0.79 g   
33
1.34 g   
15

Monounsaturated Fat
4.53 g   
99+
8.05 g   
26

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
656.00 IU   
28
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.02 mg   
33
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.14 µg   
99+
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29

Vitamin D
44.00 IU   
11
0.00 IU   
39

Vitamin D (D2+D3)
1.10 µg   
6
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.60 mg   
13

Vitamin K (Phylloquinone)
1.70 µg   
16
1.40 µg   
18

Minerals
  
  

Calcium
91.00 mg   
99+
890.00 mg   
7

Iron
0.05 mg   
99+
0.13 mg   
99+

Magnesium
9.00 mg   
99+
33.00 mg   
13

Phosphorus
92.00 mg   
99+
574.00 mg   
9

Potassium
136.00 mg   
99+
574.00 mg   
6

Sodium
72.00 mg   
99+
187.00 mg   
40

Zinc
0.32 mg   
99+
4.37 mg   
4

Other
  
  

Water
74.51 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Cream and Swiss Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   

Color
Not Available   
Pale yellow   

Cream and Swiss Cheese Flavor
Creamy, Sweet, Thick   
Nutty, Sweet   

Cream and Swiss Cheese Aroma
Not Available   
Fruity, Strong   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
20   
40   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
1 Month   

Summary >>
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