Cream vs Cheese
Calories
Calories per 100g
191.00 Kcal
99+
366.00 Kcal
26
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.96 g
99+
100.00 g
3
Carbs
2.80 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.67 g
33
2.30 g
24
Fats
19.10 g
99+
31.79 g
99+
Saturated Fat
10.18 g
99+
18.00 g
99+
Trans Fat
0.63 g
6
1.10 g
8
Polyunsaturated Fat
0.79 g
33
1.30 g
17
Monounsaturated Fat
4.53 g
99+
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
100.00 mg
10
Vitamins
Vitamin A
656.00 IU
28
945.00 IU
18
Vitamin B1 (Thiamin)
0.02 mg
33
0.02 mg
39
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.23 mg
36
Vitamin B3 (Niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
2.00 µg
40
8.00 µg
28
Vitamin B12 (Cobalamin)
0.14 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
0.80 mg
18
0.00 mg
29
Vitamin D
44.00 IU
11
23.00 IU
19
Vitamin D (D2+D3)
1.10 µg
6
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.80 mg
11
Vitamin K (Phylloquinone)
1.70 µg
16
2.60 µg
10
Minerals
Calcium
91.00 mg
99+
1,045.00 mg
5
Iron
0.05 mg
99+
0.63 mg
22
Magnesium
9.00 mg
99+
26.00 mg
19
Phosphorus
92.00 mg
99+
641.00 mg
7
Potassium
136.00 mg
99+
132.00 mg
99+
Sodium
72.00 mg
99+
1,671.00 mg
6
Zinc
0.32 mg
99+
2.49 mg
24
Other
Water
74.51 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
It has many culinary uses in both sweet and salty dishes.
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
Allergy
Cream and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Cream and Cheese Flavor
Creamy, Sweet, Thick
Not Available
Cream and Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Unknown
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
2- 3 hours
20- 25 minutes
Cooking Time
20
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
99.00 °F
5
Shelf Life
2- 3 weeks
2- 3 weeks
