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Cream vs Cacik

Cream
Cacik
Cacik vs Cream


Calories
Calories per 100g
191.00 Kcal   
99+
47.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.96 g   
99+
2.00 g   
99+
Carbs
2.80 g   
99+
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.67 g   
33
9.78 g   
99+
Fats
19.10 g   
99+
4.95 g   
33
Saturated Fat
10.18 g   
99+
1.40 g   
10
Trans Fat
0.63 g   
6
0.00 g   
Polyunsaturated Fat
0.79 g   
33
0.52 g   
99+
Monounsaturated Fat
4.53 g   
99+
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
656.00 IU   
28
33.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
33
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.09 mg   
99+
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.44 µg   
34
Vitamin C (Ascorbic acid)
0.80 mg   
18
3.00 mg   
6
Vitamin D
44.00 IU   
11
29.00 IU   
13
Vitamin D (D2+D3)
1.10 µg   
6
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.08 mg   
36
Vitamin K (Phylloquinone)
1.70 µg   
16
0.00 µg   
27
Minerals
  
  
Calcium
91.00 mg   
99+
157.00 mg   
99+
Iron
0.05 mg   
99+
1.00 mg   
13
Magnesium
9.00 mg   
99+
0.00 mg   
99+
Phosphorus
92.00 mg   
99+
126.00 mg   
99+
Potassium
136.00 mg   
99+
108.00 mg   
99+
Sodium
72.00 mg   
99+
347.00 mg   
31
Zinc
0.32 mg   
99+
1.00 mg   
33
Other
  
  
Water
74.51 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.   
NA   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Cream and Cacik Allergy Symptoms
Not Available   
Not Available   
What is
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available   
Not Available   
Cream and Cacik Flavor
Creamy, Sweet, Thick   
Sour   
Cream and Cacik Aroma
Not Available   
Fresh, Sour smell   
Vegetarian
Yes   
Yes   
Origin
Unknown   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl   
Time Duration
  
  
Preparation Time
2- 3 hours   
15- 20 minutes   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
1 day   
Calories >>
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