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Cream Cheese vs Havarti Cheese


Havarti Cheese vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
532.00 Kcal  
99+

Calories
350.00 Kcal  
33
376.00 Kcal  
20

Calories in 1 tbsp
35.00 Kcal  
23
20.00 Kcal  
15

Calories in 1 oz
99.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
66.00 Kcal  
16
120.00 Kcal  
39

Serving size
100  
100  

Proteins
6.15 g  
99+
25.18 g  
11

Carbs
5.52 g  
99+
3.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
0.00 g  

Fats
34.44 g  
99+
29.20 g  
99+

Fat Content
65 %  
38
38 %  
31

Saturated Fat
2.93 g  
31
18.58 g  
99+

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.83 g  
31

Monounsaturated Fat
1.29 g  
99+
8.28 g  
25

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
93.00 mg  
15

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
1,054.00 IU  
10

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
26

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.45 mg  
11

Vitamin B3 (Niacin)
0.09 mg  
99+
0.18 mg  
32

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
3.10 IU  
38

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.29 mg  
28

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
97.00 mg  
99+
673.00 mg  
17

Iron
0.11 mg  
99+
0.64 mg  
22

Magnesium
9.00 mg  
99+
22.00 mg  
25

Phosphorus
107.00 mg  
99+
490.00 mg  
14

Potassium
132.00 mg  
99+
93.00 mg  
99+

Sodium
314.00 mg  
33
690.00 mg  
17

Zinc
0.50 mg  
99+
2.94 mg  
16

Other
  
  

Water
52.62 g  
39.28 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system  

Other General Benefits
-  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese  

Nutritional Importance
High Calorie, Rich fat content  
Contains vitamin A, Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.  

Color
White  
Pale yellow  

Flavor
Creamy, Mild, Sweet  
Buttery, Creamy  

Aroma
Fresh, Pleasant  
Fresh  

Vegetarian
Yes  
Yes  

Origin
United States  
American  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Milk, Rennet, Salt, Water  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
4- 5 hours  

Cooking Time
30  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3-4 weeks  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese