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Cream Cheese vs Goat Milk Facts

Cream Cheese
Goat Milk
Goat Milk vs Cream Cheese Facts


Calories
Calories per 100g
350.00 Kcal   
33
69.00 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
3.56 g   
99+
Carbs
5.52 g   
99+
4.45 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
4.45 g   
39
Fats
34.44 g   
99+
4.14 g   
26
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
2.67 g   
24
Trans Fat
15.00 g   
12
Not Available   
Polyunsaturated Fat
0.22 g   
99+
0.15 g   
99+
Monounsaturated Fat
1.29 g   
99+
1.11 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
11.00 mg   
99+
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
198.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
17
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.14 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.28 mg   
16
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.05 mg   
39
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.07 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13
Vitamin D
0.00 IU   
39
51.00 IU   
6
Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.07 mg   
37
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
97.00 mg   
99+
134.00 mg   
99+
Iron
0.11 mg   
99+
0.05 mg   
99+
Magnesium
9.00 mg   
99+
14.00 mg   
32
Phosphorus
107.00 mg   
99+
111.00 mg   
99+
Potassium
132.00 mg   
99+
204.00 mg   
27
Sodium
314.00 mg   
33
50.00 mg   
99+
Zinc
0.50 mg   
99+
0.30 mg   
99+
Other
  
  
Water
52.62 g   
88.90 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Other General Benefits
Not Available   
Lactose Intolerants, Reduces blood pressure   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Allergy
  
  
Cream Cheese and Goat Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Color
White   
Not Available   
Cream Cheese and Goat Milk Flavor
Creamy, Mild, Sweet   
Sour   
Cream Cheese and Goat Milk Aroma
Fresh, Pleasant   
Goaty   
Vegetarian
Yes   
Yes   
Origin
United States   
NA   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Not Applicable   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
Not Applicable   
Time Duration
  
  
Preparation Time
2 weeks   
Not Applicable   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3-4 weeks   
5- 7 days   
Summary >>
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