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Cream Cheese
Cream Cheese

Edam Cheese
Edam Cheese



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Cream Cheese
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Edam Cheese

Cream Cheese vs Edam Cheese Facts

Calories

Calories in 1 cup

812.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal357.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g24.99 g
0 215
👆🏻

Carbs

5.52 g1.43 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g1.43 g
0 54.08
👆🏻

Fats

34.44 g27.80 g
0.1 175
👆🏻

Fat Content

65 %28 %
0 100
👆🏻

Saturated Fat

2.93 g17.57 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.67 g
0 48
👆🏻

Monounsaturated Fat

1.29 g8.13 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg89.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.39 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg16.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg731.00 mg
0 1705
👆🏻

Iron

0.11 mg0.44 mg
0 70
👆🏻

Magnesium

9.00 mg30.00 mg
0 444
👆🏻

Phosphorus

107.00 mg536.00 mg
0 1409
👆🏻

Potassium

132.00 mg188.00 mg
0 1794
👆🏻

Sodium

314.00 mg812.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg3.75 mg
0 7.31
👆🏻

Other

Water

52.62 g41.56 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

-
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

White
Pale yellow

Flavor

Creamy, Mild, Sweet
Mild, Nutty, Salty

Aroma

Fresh, Pleasant
-

Vegetarian

Origin

United States
Netherlands

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

2 weeks
10- 12 hours

Cooking Time

30
90

Aging time

-
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Difference between Cream Cheese and Edam Cheese

Though Cream Cheese and Edam Cheese, both are Dairy products, there is some prominent difference between Cream Cheese and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Edam Cheese facts, dictate the similarities and differences between Cream Cheese and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.