Cream Cheese

Edam Cheese

Cream Cheese vs Edam Cheese fakta

Cream Cheese

Edam Cheese

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1 kalori

1.1 kalori

350.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

812.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

35.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

66.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.15 g24.99 g

0 215

1.8 karbohidrat

5.52 g1.43 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.76 g1.43 g

0 54.08

1.9 lemak

34.44 g27.80 g

0.1 175

1.9.1 Content lemak

65 %28 %

1 91

1.9.2 jenuh Lemak

2.93 g17.57 g

0 67

1.9.3 Trans Lemak

15.00 g0.00 g

0 162

1.9.4 asam lemak

0.22 g0.67 g

0 48

1.9.5 monounsaturated lemak

1.29 g8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,111.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.86 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

97.00 mg731.00 mg

0 1705

2.4.2 Iron

0.11 mg0.44 mg

0 70

2.4.3 Magnesium

9.00 mg30.00 mg

0 444

2.4.4 fosfor

107.00 mg536.00 mg

0 1409

2.4.5 kalium

132.00 mg188.00 mg

0 1794

2.4.6 sodium

314.00 mg812.00 mg

0 7022.4

2.4.7 seng

0.50 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

52.62 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

ora Sumadhiya

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

ono krime, Mild, manis

Mild, nutty, salty

4.1.3 Aroma

Fresh, Pleasant