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Cream Cheese
Cream Cheese

Chaas
Chaas



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Cream Cheese
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Chaas

Cream Cheese vs Chaas Facts

Calories

Calories in 1 cup

812.00 Kcal90.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal7.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal15.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g8.00 g
0 215
👆🏻

Carbs

5.52 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g12.00 g
0 54.08
👆🏻

Fats

34.44 g2.00 g
0.1 175
👆🏻

Fat Content

65 %3 %
0 100
👆🏻

Saturated Fat

2.93 g1.00 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.10 g
0 48
👆🏻

Monounsaturated Fat

1.29 g1.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg10.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU115.15 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.08 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.37 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.14 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg12.25 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.45 mg
0 7.7
👆🏻

Vitamin D

0.00 IU2.45 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.12 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.24 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg284.20 mg
0 1705
👆🏻

Iron

0.11 mg0.12 mg
0 70
👆🏻

Magnesium

9.00 mg26.95 mg
0 444
👆🏻

Phosphorus

107.00 mg218.05 mg
0 1409
👆🏻

Potassium

132.00 mg369.95 mg
0 1794
👆🏻

Sodium

314.00 mg257.25 mg
0 7022.4
👆🏻

Zinc

0.50 mg1.03 mg
0 7.31
👆🏻

Other

Water

52.62 g220.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B

Other General Benefits

-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
-

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Chaas

Color

White
-

Flavor

Creamy, Mild, Sweet
-

Aroma

Fresh, Pleasant
-

Vegetarian

Origin

United States
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Milk, Salt

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2 weeks
5- 10 minutes

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
1- 2 Weeks

Difference between Cream Cheese and Chaas

Though Cream Cheese and Chaas, both are Dairy products, there is some prominent difference between Cream Cheese and Chaas. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Chaas. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Chaas facts, dictate the similarities and differences between Cream Cheese and Chaas. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.