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Chaas
Chaas

Feta Cheese
Feta Cheese



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Chaas
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Feta Cheese

Chaas vs Feta Cheese

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Calories

Calories in 1 cup

90.00 Kcal396.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal264.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

7.00 Kcal21.00 Kcal
2 133
👆🏻

Calories in 1 oz

15.00 Kcal74.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal99.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g14.21 g
0 215
👆🏻

Carbs

12.00 g4.09 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g4.09 g
0 54.08
👆🏻

Fats

2.00 g21.28 g
0.1 175
👆🏻

Fat Content

3 %21 %
0 100
👆🏻

Saturated Fat

1.00 g22.42 g
0 67
👆🏻

Trans Fat

0.00 g134.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.89 g
0 48
👆🏻

Monounsaturated Fat

1.10 g6.94 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

115.15 IU422.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.23 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.37 mg1.27 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.14 mg0.99 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.42 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.25 µg48.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg2.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.45 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.45 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.18 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.24 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

284.20 mg493.00 mg
0 1705
👆🏻

Iron

0.12 mg0.65 mg
0 70
👆🏻

Magnesium

26.95 mg19.00 mg
0 444
👆🏻

Phosphorus

218.05 mg337.00 mg
0 1409
👆🏻

Potassium

369.95 mg62.00 mg
0 1794
👆🏻

Sodium

257.25 mg917.00 mg
0 7022.4
👆🏻

Zinc

1.03 mg2.88 mg
0 7.31
👆🏻

Other

Water

220.81 g55.22 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Chaas
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
Greece

How to make

Serving Size

100
100

Ingredients

Milk, Salt
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

5- 10 minutes
24 hours

Cooking Time

-
2

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
2- 3 Months

Comparison of Chaas and Feta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Chaas and Feta Cheese, helps you to choose among them. Chaas vs Feta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.