Calories per 100g
66.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.80 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
  
Natural moisturizer
  
Hair Care
Excellent hair conditioner, Helps in better moisture retention
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Cow milk and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Cow milk is the milk obtained by milking cows.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
Not Available
  
Yellow
  
Cow milk and Yak Butter Flavor
Creamy, Sweet, Warm
  
Buttery, Salty
  
Cow milk and Yak Butter Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Yes
  
Origin
Unknown
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Not Applicable
  
Yak milk
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Not Applicable
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
Not Applicable
  
Not Available
  
Cooking Time
Not Applicable
  
20
  
Aging time
Not Applicable
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
3 days
  
About a year