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Yak Butter vs Milk


Milk vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
42.00 Kcal   
99+

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
3.37 g   
99+

Carbs
12.00 g   
31
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
5.20 g   
99+

Fats
8.00 g   
39
0.97 g   
8

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
0.63 g   
6

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.04 g   
99+

Monounsaturated Fat
2.00 g   
99+
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.47 µg   
31

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
1.00 IU   
33

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40

Vitamin K (Phylloquinone)
4.25 µg   
5
0.10 µg   
26

Minerals
  
  

Calcium
0.25 mg   
99+
125.00 mg   
99+

Iron
5.25 mg   
3
0.03 mg   
99+

Magnesium
3.25 mg   
99+
11.00 mg   
38

Phosphorus
2.50 mg   
99+
95.00 mg   
99+

Potassium
0.00 mg   
99+
150.00 mg   
99+

Sodium
60.00 mg   
99+
44.00 mg   
99+

Zinc
0.25 mg   
99+
0.42 mg   
99+

Other
  
  

Water
0.25 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Provides energy   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Yak Butter and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Yellow   
White   

Yak Butter and Milk Flavor
Buttery, Salty   
Milky   

Yak Butter and Milk Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Nepal   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
5 minutes   

Cooking Time
20   
15   

Aging time
24 hours   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
99.00 °F   
5

Shelf Life
About a year   
Up to 3 days   

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