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Yak Butter vs Milk


Milk vs Yak Butter


Calories

Calories in 1 pat
70.00 Kcal  
1
Not Available  

Calories per 100g
0.00 Kcal  
99+
42.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
Not Available  
3.37 g  
99+

Carbs
12.00 g  
31
4.99 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
0.00 g  
5.20 g  
99+

Fats
8.00 g  
39
0.97 g  
8

% Fat Content
6 %  
5
Not Available  

Saturated Fat
5.00 g  
34
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
20
0.04 g  
99+

Monounsaturated Fat
2.00 g  
99+
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
47.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.19 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
5.00 µg  
36

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.47 µg  
31

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
29

Vitamin D
0.25 IU  
36
1.00 IU  
33

Vitamin D (D2+D3)
2.50 µg  
2
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.01 mg  
40

Vitamin K (Phylloquinone)
4.25 µg  
5
0.10 µg  
26

Minerals
  
  

Calcium
0.25 mg  
99+
125.00 mg  
99+

Iron
5.25 mg  
3
0.03 mg  
99+

Magnesium
3.25 mg  
99+
11.00 mg  
38

Phosphorus
2.50 mg  
99+
95.00 mg  
99+

Potassium
0.00 mg  
99+
150.00 mg  
99+

Sodium
60.00 mg  
99+
44.00 mg  
99+

Zinc
0.25 mg  
99+
0.42 mg  
99+

Other
  
  

Water
0.25 g  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
Provides energy  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Yak Butter and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
Yellow  
White  

Yak Butter and Milk Flavor
Buttery, Salty  
Milky  

Yak Butter and Milk Aroma
Not Available  
Milky  

Vegetarian
Yes  
Yes  

Origin
Nepal  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Raw milk or unpasteurized milk  

Fermentation Agent
Not Available  
Not Applicable  

Things you need
Tall wooden churn, Wooden Paddle  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
Not Available  
5 minutes  

Cooking Time
20  
15  

Aging time
24 hours  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available  
99.00 °F  
5

Shelf Life
About a year  
Up to 3 days  

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