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Cow milk vs Curd Calories
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Cow milk
Curd
Curd vs Cow milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
66.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.20 g
99+
11.12 g
39
Carbs
5.26 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.46 g
40
2.67 g
26
Fats
3.90 g
23
4.30 g
29
% Fat Content
3 %
3
Not Available
Saturated Fat
2.40 g
21
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.12 g
99+
Monounsaturated Fat
1.10 g
99+
0.78 g
99+
Nutrition >>
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Comparison of Dairy Foods High in Calcium
Cow milk vs Paneer
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Cow milk vs Curd
Dairy Foods High in Calcium
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Milk Facts
Cheese Facts
Yogurt Facts
Curd Facts
Paneer Facts
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