Calories per 100g
98.00 Kcal
  
99+
174.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
71.70 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of protein
  
Allergy
  
  
Cottage Cheese and Ricotta Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
  
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
Not Available
  
White
  
Cottage Cheese and Ricotta Cheese Flavor
Not Available
  
Not Available
  
Cottage Cheese and Ricotta Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
No
  
Origin
Cyprus, Egypt, Greece, North America & South America
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Bowl, Cheesecloth, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
30- 40 minutes
  
2- 3 hours
  
Cooking Time
15
  
30
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
1- 2 Weeks