Health Benefits
Absorps of Calcium & Vitamin B
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It has many culinary uses in both sweet and salty dishes.
  
Nutritional Importance
Good source of protein
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Ricotta Cheese and Cream Allergy Symptoms
Not Available
  
Not Available