×

Cottage Cheese
Cottage Cheese

Horse milk
Horse milk



ADD
Compare
X
Cottage Cheese
X
Horse milk

Cottage Cheese vs Horse milk

Calories

Calories in 1 cup

206.00 Kcal132.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal44.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal60.00 Kcal
2 133
👆🏻

Calories in 1 oz

48.00 Kcal61.00 Kcal
10 717
👆🏻

Calories in 1 slice of

206.00 Kcal51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.12 g3.90 g
0 215
👆🏻

Carbs

3.38 g6.80 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.67 g6.80 g
0 54.08
👆🏻

Fats

4.30 g1.21 g
0.1 175
👆🏻

Fat Content

4 %1 %
0 100
👆🏻

Saturated Fat

1.72 g1.40 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.12 g0.10 g
0 48
👆🏻

Monounsaturated Fat

0.78 g1.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg4.80 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU37.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.39 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.11 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.43 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.80 mg
0 7.7
👆🏻

Vitamin D

3.00 IU1.70 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

83.00 mg90.00 mg
0 1705
👆🏻

Iron

0.07 mg0.37 mg
0 70
👆🏻

Magnesium

8.00 mg10.20 mg
0 444
👆🏻

Phosphorus

159.00 mg88.40 mg
0 1409
👆🏻

Potassium

104.00 mg65.50 mg
0 1794
👆🏻

Sodium

364.00 mg19.80 mg
0 7022.4
👆🏻

Zinc

0.40 mg0.27 mg
0 7.31
👆🏻

Other

Water

79.79 g89.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Remedy for stress & anxiety, Improves digestion
Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

Cleans patent leather
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Cottage Cheese, a bland white cheese made from the curds of milk.
Horse Milk rather Mare Milk is the milk obtained from the female Horse

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Cyprus, Egypt, Greece, North America & South America
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

How to make

Serving Size

100
100

Ingredients

Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
-

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
-

Time Duration

Preparation Time

30- 40 minutes
-

Cooking Time

15
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

7- 10 days
16 hours

Comparison of Cottage Cheese and Horse milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cottage Cheese and Horse milk, helps you to choose among them. Cottage Cheese vs Horse milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.