1 Calories
1.1 Calories
98.00 Kcal44.00 Kcal
0
904
1.6 Calories in 1 cup
1.14 Calories in 1 tbsp
1.20 Calories in 1 oz
1.5 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.13 Carbs
2.2.1 Fiber
2.3.4 Sugar
2.5 Fats
2.6.2 Fat Content
4.2.2 Saturated Fat
4.3.5 Trans Fat
4.4.5 Polyunsaturated Fat
4.4.12 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
7.2.4 Vitamin B1 (Thiamin)
7.2.6 Vitamin B2 (Riboflavin)
7.3.6 Vitamin B3 (Niacin)
7.4.3 Vitamin B6 (Pyridoxine)
7.6.9 Vitamin B9 (Folic acid, Folate)
7.6.21 Vitamin B12 (Cobalamin)
7.8.7 Vitamin C (Ascorbic acid)
7.9.4 Vitamin D
7.10.5 Vitamin D (D2+D3)
7.10.10 Vitamin E (Alpha- Tocopherol)
10.5.3 Vitamin K (Phylloquinone)
10.7 Minerals
10.7.1 Calcium
16.5.5 Iron
16.5.11 Magnesium
16.5.16 Phosphorus
17.1.1 Potassium
18.2.1 Sodium
364.00 mg19.80 mg
0
7022.4
19.2.3 Zinc
19.5 Other
19.5.1 Water
19.5.7 Caffeine
20 Benefits
20.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
20.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Improves sexual power, Special support after Chemotherapy
20.2 Hair and Beauty Benefits
20.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
20.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Unknown
20.3 Nutritional Importance & Uses
20.3.1 Uses
Cleans patent leather
No uses found
20.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Contains good amount of Vitamins
20.4 Allergy
20.4.1 Allergy Symptoms
Not Available
Not Available
21 What is
21.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
21.1.1 Color
Not Available
Not Available
21.1.2 Flavor
Not Available
Not Available
21.1.3 Aroma
Not Available
Not Available
21.1.4 Vegetarian
Not Available
Not Available
21.2 Origin
Cyprus, Egypt, Greece, North America & South America
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
22 How to make
22.1 Serving Size
22.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
NA
22.2.1 Fermentation Agent
Not Applicable
Not Applicable
22.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
NA
22.4 Time Duration
22.4.1 Preparation Time
30- 40 minutes
Not Applicable
22.4.2 Cooking Time
22.4.4 Aging time
Not Available
Not Available
22.5 Storage & Shelf Life
22.5.1 Refrigeration Temperature
22.5.5 Shelf Life