Cottage Cheese

Horse milk

Cottage Cheese vs Horse milk

Cottage Cheese

Horse milk

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kalori

Kalori ing 1 tuwung

206.00 Kcal132.00 Kcal

50 1927

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kalori

98.00 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

48.00 Kcal61.00 Kcal

10 717

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Kalori ing 1 irisan

206.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.12 g3.90 g

0 215

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karbohidrat

3.38 g6.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.67 g6.80 g

0 54.08

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lemak

4.30 g1.21 g

0.1 175

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Content lemak

4 %1 %

0 100

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jenuh Lemak

1.72 g1.40 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.12 g0.10 g

0 48

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monounsaturated lemak

0.78 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

17.00 mg4.80 mg

0 325

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vitamins

vitamin A

140.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.43 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.80 mg

0 7.7

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vitamin D

3.00 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

83.00 mg90.00 mg

0 1705

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Iron

0.07 mg0.37 mg

0 70

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Magnesium

8.00 mg10.20 mg

0 444

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fosfor

159.00 mg88.40 mg

0 1409

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kalium

104.00 mg65.50 mg

0 1794

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sodium

364.00 mg19.80 mg

0 7022.4

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seng

0.40 mg0.27 mg

0 7.31

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liyane

Water

79.79 g89.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Mbenakake daya seksual, support khusus sawise Chemotherapy

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins