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Cottage Cheese
Cottage Cheese

Dadiah
Dadiah



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Cottage Cheese
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Dadiah

Cottage Cheese vs Dadiah

Calories

Calories in 1 cup

206.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

48.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

206.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.12 g124.00 g
0 215
👆🏻

Carbs

3.38 g205.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.67 g48.00 g
0 54.08
👆🏻

Fats

4.30 g130.00 g
0.1 175
👆🏻

Fat Content

4 %3 %
0 100
👆🏻

Saturated Fat

1.72 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
👆🏻

Polyunsaturated Fat

0.12 g21.00 g
0 48
👆🏻

Monounsaturated Fat

0.78 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.43 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
👆🏻

Vitamin D

3.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

83.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.07 mg0.40 mg
0 70
👆🏻

Magnesium

8.00 mg18.00 mg
0 444
👆🏻

Phosphorus

159.00 mg120.00 mg
0 1409
👆🏻

Potassium

104.00 mg626.00 mg
0 1794
👆🏻

Sodium

364.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

0.40 mg0.50 mg
0 7.31
👆🏻

Other

Water

79.79 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Remedy for stress & anxiety, Improves digestion
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Cleans patent leather
It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Cottage Cheese, a bland white cheese made from the curds of milk.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

Cyprus, Egypt, Greece, North America & South America
Indonesia

How to make

Serving Size

100
100

Ingredients

Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Buffalo milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Bamboo tube, Banana leaf

Time Duration

Preparation Time

30- 40 minutes
2 days

Cooking Time

15
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

99.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

7- 10 days
Up to 3 days

Comparison of Cottage Cheese and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cottage Cheese and Dadiah, helps you to choose among them. Cottage Cheese vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.