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Condensed milk vs Kumis

Condensed milk
Kumis
Kumis vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
149.00 Kcal  
22
Calories
321.00 Kcal  
38
200.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
50.00 Kcal  
27
Calories in 1 oz
122.00 Kcal  
99+
54.00 Kcal  
24
Calories in 1 slice of
122.00 Kcal  
40
54.00 Kcal  
11
Serving size
100  
100  
Proteins
8.00 g  
99+
6.00 g  
99+
Carbs
54.00 g  
5
28.00 g  
13
Fiber
0.00 g  
16
3.00 g  
4
Sugar
54.00 g  
99+
12.00 g  
99+
Fats
9.00 g  
99+
7.00 g  
38
Fat Content
8 %  
8
1 %  
1
Saturated Fat
5.00 g  
37
5.00 g  
37
Trans Fat
0.20 g  
3
0.20 g  
3
Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+
Monounsaturated Fat
2.40 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
20.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.14 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.40 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
3.60 mg  
5
Vitamin D
6.00 IU  
35
3.20 IU  
37
Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.05 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
280.00 mg  
35
220.00 mg  
40
Iron
0.14 mg  
99+
1.12 mg  
12
Magnesium
19.20 mg  
28
13.00 mg  
36
Phosphorus
93.00 mg  
99+
98.00 mg  
99+
Potassium
371.00 mg  
16
91.00 mg  
99+
Sodium
127.00 mg  
99+
150.00 mg  
99+
Zinc
0.40 mg  
99+
0.14 mg  
99+
Other
  
  
Water
0.00 g  
56.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Lactose Intolerants, Improves metabolism rate  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
TYpe of milk  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American, France  
Tatar  
How to make
Serving Size
100  
200  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Container  
Time Duration
  
  
Preparation Time
15- 20 minutes  
3 to 5 days  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
55.00 °F  
13
Shelf Life
1- 2 Weeks  
-  
Calories >>
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