Colby Cheese vs Kefir Calories

Colby Cheese

Kefir

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1 Calories

1.1 Calories

394.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

520.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

67.00 KcalNA

8 102

1.4 Calories in 1 oz

112.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

110.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

23.76 g3.79 g

0 215

1.8 Carbs

2.57 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.52 g4.61 g

0 54.08

1.9 Fats

32.11 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

20.22 g0.66 g

0 67

1.9.3 Trans Fat

NA0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.95 g0.05 g

0 48

1.9.5 Monounsaturated Fat

9.28 g0.31 g

0 32.9

Colby Cheese and Kefir Calories

Wouldn't you want to compare Colby Cheese and Kefir Calories?. Colby Cheese vs Kefir Calories, compares Colby Cheese and Kefir, based on their calorie content. Based on this comparison it is evident that Colby Cheese has 394.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Colby Cheese ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Colby Cheese and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Colby Cheese and Kefir affect your body.