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Colby Cheese vs Gouda Cheese


Gouda Cheese vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
356.00 Kcal   
29

Calories in 1 pat
520.00 Kcal   
20
Not Available   

Calories in 1 tbsp
67.00 Kcal   
15
Not Available   

Calories in 1 cup
112.00 Kcal   
20
101.00 Kcal   
14

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
23.76 g   
17
24.94 g   
13

Carbs
2.57 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
2.22 g   
22

Fats
32.11 g   
99+
27.44 g   
99+

Saturated Fat
20.22 g   
99+
17.61 g   
99+

Polyunsaturated Fat
0.95 g   
23
0.66 g   
99+

Monounsaturated Fat
9.28 g   
15
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
114.00 mg   
6

Vitamins
  
  

Vitamin A
994.00 IU   
15
563.00 IU   
33

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.33 mg   
23

Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.24 mg   
25

Vitamin K (Phylloquinone)
2.70 µg   
9
2.30 µg   
13

Minerals
  
  

Calcium
685.00 mg   
15
400.00 mg   
28

Iron
0.76 mg   
18
0.52 mg   
25

Magnesium
26.00 mg   
19
70.00 mg   
8

Phosphorus
457.00 mg   
17
444.00 mg   
20

Potassium
127.00 mg   
99+
1,409.00 mg   
2

Sodium
604.00 mg   
24
600.00 mg   
25

Zinc
3.07 mg   
12
1.14 mg   
30

Other
  
  

Water
38.20 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Colby Cheese and Gouda Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Yellow   
Yellow   

Colby Cheese and Gouda Cheese Flavor
Sweet   
Creamy, Fruity, Nutty, Sweet   

Colby Cheese and Gouda Cheese Aroma
Mild, Sweet   
Sour smell   

Vegetarian
No   
No   

Origin
Winconsin, United states   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
10- 12 hours   
24 hours   

Cooking Time
90   
120   

Aging time
4- 8 weeks   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
3-4 weeks   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese