Clotted cream

Curd

Clotted cream vs Curd Nutrition

Clotted cream

Curd

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

183.00 mg17.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA140.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.16 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA12.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.43 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA3.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.08 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA83.00 mg

0 1705

1.4.2 Iron

NA0.07 mg

0 70

1.4.3 Magnesium

NA8.00 mg

0 444

1.4.4 Phosphorus

NA159.00 mg

0 1409

1.4.5 Potassium

42.00 mg104.00 mg

0 1794

1.4.6 Sodium

21.00 mg364.00 mg

0 7022.4

1.4.7 Zinc

NA0.40 mg

0 7.31

1.5 Other

1.5.1 Water

NA79.79 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Clotted cream vs Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Clotted cream and Curd. Clotted cream vs Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Clotted cream vs Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Clotted cream and Curd respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Clotted cream vs Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Clotted cream vs Curd Calories, to know the amount of Protein, Carbs, and Fat, in Clotted cream and Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Clotted cream vs Curd, to actually get an idea as to Why to have Clotted cream ? or Why to have Curd?.