Home
My Dairy Diet


Cheshire Cheese vs Yak Butter


Yak Butter vs Cheshire Cheese


Calories

Calories per 100g
387.00 Kcal   
19
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
Not Available   

Carbs
4.78 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.00 g   

Fats
30.60 g   
99+
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
19.48 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
1.00 g   
20

Monounsaturated Fat
8.67 g   
21
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
2.50 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.25 mg   
33

Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.07 mg   
23
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
643.00 mg   
20
0.25 mg   
99+

Iron
0.21 mg   
99+
5.25 mg   
3

Magnesium
21.00 mg   
23
3.25 mg   
99+

Phosphorus
464.00 mg   
16
2.50 mg   
99+

Potassium
95.00 mg   
99+
0.00 mg   
99+

Sodium
700.00 mg   
16
60.00 mg   
99+

Zinc
2.79 mg   
19
0.25 mg   
99+

Other
  
  

Water
37.65 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Cheshire Cheese and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Orange   
Yellow   

Cheshire Cheese and Yak Butter Flavor
Mild, Milky, Tangy   
Buttery, Salty   

Cheshire Cheese and Yak Butter Aroma
Aromatic   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Yak milk   

Fermentation Agent
Not Available   
Not Available   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Available   

Cooking Time
60   
20   

Aging time
4- 8 weeks   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
Around 3 months   
About a year   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese